Pro day notebook: Williams runs well
By Alex Scarborough
Published March 13, 2013, 04:00:40 PM
TUSCALOOSA, Ala. -- All 320 pounds were packed snuggly into a muscle shirt and tights. It crouched down, waited for the whistle and took off in a sprint: 4.90 seconds to travel 40 yards.
And just like that, nose guard Jesse Williams stole the show at Alabama's pro day. For a 6-foot-3 interior lineman who was previously hobbled by a knee injury, he ran surprisingly well. Only a handful of linemen broke the 5.0-second mark at the NFL combine, and most of them were defensive ends.
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